Wednesday, January 2nd, 2019!!!

tm2

Wednesday

Part A.)15min EMOM

             1. 6 Strict T2B

             2. 6 Strict HSPU’s

             3. 6 Strict PU

Part B.)5rds For Time

            10 Back Squats (185/135)(rack)

            15  Wallballs (20/14)

            15 Box Jumps(24/20)