Tuesday, November 28

Part A.

Strict Press Party:
0:00-3:00: 4 @ 75%
3:00-6:00: 3 @ 80%
6:00-9:00: 2 @ 85%
9:00-12:00: 1 @ 90%

WOD:

15m AMRAP

6 Hang Cleans (135/95)
8 T2B
10 Front Squats