Tuesday, March 12th

tm2

Tuesday
Part A.) 14 min E2MOM(7 sets)
Snatch Complex
Power Snatch+ Hang Squat Snatch+OHS+Snatch Balance

Part B.) 12min AMRAP
10 Hang Power Snatches(95/65)
10 OHS (95/65)
10 Bar Over Burpees

Flexibility: Shoulders/Quads