Tuesday, August 8th

Part A.
Strict Press Party:
0:00-3:00: 4 @ 75%
3:00-6:00: 3 @ 80%
6:00-9:00: 2 @ 85%
9:00-12:00: 1 @ 90%
WOD:
“Amanda”
9-7-5
Muscle Ups
Squat Snatches (135/95)