Tuesday, August 7th

tm2

Tuesday

(A,B,C, and D can be done in any order)(10min Cap each)

Part A.) 50 Cal AB

50 Wall Balls(20/14)

Part B.) 60 Cal Row

60 KBs (53/35)

Part C.) 1000m Ski

150 DUs

Part D.) Run 800m

30 Burpees