Tuesday, April 18

Part A.
Front Squats (14m CAP):
2 Rounds:
5 @ 75%
3 @ 85%
2 @ 90%
1 @ 95%
WOD:
17m Clock:
5m AMRAP
10 Snatch (95/65)
10 Box Jump (24/20″)
3m REST
4m AMRAP
8 Snatch (115/75)
8 Box Jump (26/22″)
2m REST
3m AMRAP
6 Snatch (135/95)
6 Box Jump (30/24″)