Tuesday, April 11

Part A.
Deadlift Party:
0:00-3:00: 4 @ 75%
3:00-6:00: 3 @ 80%
6:00-9:00: 2 @ 85%
9:00-12:00 1 @ 90%
WOD:
16m AMRAP
16 Push Press (135/95)
16 steps OH Walking Lunge
48 DU (or 8 attempts and 80 singles)