Thursday, March 30

Part A.
Back Squat

5 @ 60%
5 @ 65%
3 @ 70%
3 @ 75%

Front Squat

5 @ 60%
5 @ 65%
3 @ 70%
3 @ 75%

WOD:

12m AMRAP

20 Pull-Ups
5 Man Makers (50/35)