Sterling Brown


Sterling loves fitness. He’s been coaching crossfit for 5 years, and enjoys teaching people how to move better. He also acts, illustrates, writes poetry so he’s pretty multifaceted. He dreams of winning a wrestling match with a bear, and slaying a dragon.

Aed and Cpr
Crossfit Gymnastics
Crossfit Strongman
Crossfit Powerlifting
Crossfit Mobility
Crossfit Olympic Lifting
USAW Sports Performance