I am Southern California born and raised. In high school, my fitness training began in Muay Thai Kickboxing and Judo. Incorporating Brazilian Jiu-jitsu and after a few years of teaching at an MMA studio. I grew tired of getting punched in the face and began focusing my time and education in personal training. Eventually, I found CrossFit or CrossFit found me and it kicked my butt. I thought I was in good shape … I was floored. I instantly fell in love with the challenge. After a year of training I earned my Crossfit Level 1 certification and began coaching. Ive been coaching since 2014 and I love sharing fitness with people. I love the connection that is made through hard work and goal setting.
Fun fact: I’m addicted to Jeff Goldblums voice.