Born and raised in an Illinois suburb of St Louis. My first love of sports came at the age of 3 when I started to play soccer and over the next decade i also danced, took Tae Kwon Do, and played softball before I chose basketball to officially concentrate on! I was sidelined at 17 with an ankle injury until I was introduced to CrossFit when I was 23 and fell in love with Olympic weightlifting! I moved to LA when i was 25 and started training under Bob Takano reinstating my love of competitive sports! My specialties include mobility, movement, and injury prevention!
Fun fact: I can learn songs on the piano by just listening and watching them be played!
Certifications : CF L1 – USAW L1 – Mobility & Movement