Monday, November 5th

tm2

Monday
Part A.)4rds NFT(AHAP)
3 Rope Climbs
6 Cossack Squats(each side)
100m Suitcase Carry(50right/50left)
Part B.)12min AMRAP
16 Alt DB Snatches(50/35)
8 T2b
30 DU’s
Part C.) Accumulate 2min L-sit(paralettes)