Monday, March 12th

tm2

Monday
Part A.) Back Squat
        7 sets of 3 Starting at @75%+

Part B.) For Time:
21 Power Cleans (135/95)
42 Wall Balls (20/14)
200m run
15 Power Cleans (135/95)
30 Wall Balls (20/14)
200m run
9 Power Cleans (135/95)
18 Wall Balls (20/14)
200m run