Monday, July 31

Part A. 
Thruster Party (12 min CAP)
0:00-3:00: 4 @ 75%
3:00-6:00: 3 @ 80%
6:00-9:00: 2 @ 85%
9:00-12:00: 1 @ 90%
*take from the ground
WOD: 
“BAR FIGHT” (15m CAP)
50 C2B Pull-Ups
40 T2B
30 Clean and Jerks (205/145)