Monday, July 2nd

tm2

Part A.) 12min EMOM(build)
Power Clean+Push Jerk+Front Squat+Hang Squat Clean+Split Jerk

Part B.) 12min AMRAP
15 Wallballs
10 T2B
15 SDLHP(95/65)

Extra Credit: 400m Sandbag Carry(hug)