Monday, August 6th

tm2

Monday
Part A.) 15 min EMOM (5 sets)
1.) 5 Back Squats @70%+
2.):20 L-sit(From paralettes)
3.) 10 Bulgarian Split squats with DB’s(5 each)
Part B.)4rds For time
12 Hang Power Snatches(95/65)
12 T2B