Monday, April 3

Part A.

Snatch Balance (12m CAP):

6×3 (hold @ bottom for 3sec)

WOD:

13.1

17m AMRAP

40 Burpees
30 Snatch (75/45)
30 Burpees
30 Snatch (135/75)
20 Burpees
30 Snatch (165/100)
10 Burpees
Max reps Snatch (210/120)