Friday, May 11

Part A.
7m EMOM
6 T2B
*At minute 8, add 1 rep until failure. Stop after the 12th minute.
WOD:
20m AMRAP
1 Snatch (start at 60%)
50 DU (10 attempts, 90 singles)
*add 5-10# every round.
*work to a new 1RM